Clear Skin | The Role of Diet in Acne

If you want to achieve clear skin, free of acne, you need to examine your diet more carefully but first off, let’s examine the root cause in more detail.

There are 2 places on the human body where it is not possible to get acne – the palms of the hand and soles of the feet. What do those 2 places have in common? Easy, there are no hair follicles there.

Acne is caused by the clogging of the hair follicle by excess sebum which is produced in the sebaceous glands with the primary function to lubricate the skin and hair of mammals. Continue reading →

Clear Skin Prevention – What Causes Acne?

To retain clear skin, whilst growing up, is very difficult as almost every part of your skin is covered with tiny hair follicles where your body hair grows from.

Each follicle has a sebaceous gland which secretes an oily substance called sebum.

The male hormone, testosterone, reacts with the sebaceous glands, causing them to go into overdrive and produce more sebum and this occurs widely during puberty for both boys and girls. Continue reading →

Most definitely – Clear skin is achievable again!!

Multitudes of people, both young and old, are always looking for ways to get clear skin. People try masks, creams and all kinds of other remedies that are supposed to help them get the clear skin that they want. It can be frustrating when you are doing everything within your power to help your skin and it just seems like your skin is not cooperating with you.

If you are confused about what acne is, how it gets there and what you can do about it you are never going to get the results that you want. Continue reading →